Objectives

    • Define the basis of CBT
    • Learn how to do a functional analysis
    • Explore
      • Problem solving
      • Contracting
      • Addressing Cognitive Distortions
      • ABC-DE
      • Cognitive Restructuring
      • Cognitive Processing Therapy
      • Acceptance and Commitment

    Based on Counselor Toolbox Episode 169 CBT Group Activities and Interventions