Objectives
- Learn why these habits contribute to recovery from addiction and mood issues and techniques to help clients implement them
- Awareness and Authenticity
- Acceptance
- Gratitude
- Compassion
- Breathing
- Purposeful action and Long-Term Goals
- Back-Talk
- Thought Conditioning
- Be Sense-sational
This multimedia course is based, in part, on Counselor Toolbox Podcast 173
- Teacher: Dr. Dawn-Elise Snipes