Objectives
This course will cover the following:
- The Goal of ACT
- What is Mindfulness?
- How Does ACT Differ from Other Mindfulness-based Approaches?
- What is Unique to Act?
- Healthy Normality
- Destructive Normality
- Experiential Avoidance
- Therapeutic Interventions
- Confronting the Agenda
- Control is the Problem, Not the Solution
- Six Core Principles of ACT