Objectives:

  • Explore historic and well-established contemporary counseling theories, principles and techniques of counseling and their application in professional counseling settings;
  • Define Readiness
  • Learn how to use the readiness ruler
  • Identify the 4 types of precontemplators
  • Identify processes people use to move through the stages of change
  • Explore the TransTheoretical Model of Change
  • Discuss the 7 steps in the change process