Great content that covers a wide range of knowledge. Well written. This book information flows in a way that it doesn't just help with addictions, but provides great knowledge for anyone reading it. I don't believe there is a person alive who would read this book and not walk away with some useful tips to help them understand themselves better and improve their life. This isn't a little pamphlet self-help book, this is a workbook with exercises to lead you to improvement. Over 300 pages!
It is obvious that the author is a true expert in the mental health and addiction fields. She has so much to share across many different domains. I can't wait to see what the later books in the series have in store.
For those ready to start their journey to recovery this book is an excellent guide. I will definitely include this in my counselor's toolbox as a practical workbook resource for the client. It is indeed comprehensive and yet not overwhelming to the target audience. It is insightful and lays an excellent foundation for those in recovery.