Journey to Recovery
Self-help workbook with 372 pages of practical exercises to develop the understanding of chemical and behavioral addictions and the skills needed to be happy, healthy and sober.
Great content that covers a wide range of knowledge. Well written. This book information flows in a way that it doesn't just help with addictions, but provides great knowledge for anyone reading it. I don't believe there is a person alive who would read this book and not walk away with some useful tips to help them understand themselves better and improve their life. This isn't a little pamphlet self-help book, this is a workbook with exercises to lead you to improvement. Over 300 pages!
It is obvious that the author is a true expert in the mental health and addiction fields. She has so much to share across many different domains. I can't wait to see what the later books in the series have in store.
Charles the I.T. Guy
For those ready to start their journey to recovery this book is an excellent guide. I will definitely include this in my counselor's toolbox as a practical workbook resource for the client. It is indeed comprehensive and yet not overwhelming to the target audience. It is insightful and lays an excellent foundation for those in recovery.Maureen Ruble, M.S.W.
Cyrus R. Williams