06-24-2019 *6pm EST* LIVE Developing Psychological Flexibility
When: US: 6pm EST 6/24/2019 Australia: 7am AWST /9am AEST 6/25/2019
Contact Hours: 1 LIVE
Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC
Explain the basic principles of psychological flexibility including awareness, acceptance and purposeful action.
Describe how to use the flexibility matrix for both prevention of distress as well as interventions to deal with problems.
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