Mindfulness Interventions for Co-Occurring Disorders - 2 Hours

This course is based on Counselor Toolbox Episode 057 -Mindfulness

Objectives

  • Discuss the mind-body connection and its applications in the counseling setting
  • Define Mindlessness
  • Define Mindfulness
  • Differentiate between Mindfulness and Purposeful Action
  • Identify how mindfulness can be useful in practice
  • Explore several different mindfulness techniques and activities
$6.00 for 90 days
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