Emotional Eating: Making Peace with Food (2 Hours)

Based on the Counselor Toolbox Podcast Episode 071 -Emotional Eating: Making Peace with Food

 

Objectives

  • Define emotional eating
  • Explore the function of emotional eating
  • Discuss the evolutionary and behavioral factors which make high-fat, high sugar foods rewarding
  • Identify strategies to deal with emotional eating
$6.00 for 90 days
Back to shopping

Search by Category

Search by Keywords

Your Basket

Your cart is empty. Click here to continue shopping.

Authentication

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close