Preventing Vulnerabilities: Pain, Sleep, Nutrition (6 Hours)

This course is based on Counselor Toolbox Episodes 99, 100 & 101 Preventing Vulnerabilities Sleep, Nutrition and Pain


  • Define vulnerabilities
  • Identify some of the most common vulnerabilities: sleep disturbances, poor nutrition and pain and discuss how they can negatively impact mental health
  • Explore their effects ways to prevent them
  • Review the nutritional building blocks for health and wellness
  • Examine how these nutrients (or lack thereof) contribute to neurotransmitter balance
  • Identify several nutrient dense foods that you can include in your diet
  • Explore the effects of pain
  • Helping client's understand their pain and exacerbating and mitigating factors
  • Medical Interventions for pain
  • Nonmedical Interventions for pain
$18.00 for 90 days
Back to shopping

Search by Category

Search by Keywords

Your Basket

Your cart is empty. Click here to continue shopping.


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.