Addressing Procrastination (2 Hours)

Based on Counselor Toolbox Episode 174 Addressing Procrastination


  • Explore Why We Procrastinate
  • Learn how to address some of the most common causes
    • Fear of Failure (and Success)
    • Perfectionism
    • Being Overwhelmed
    • Laziness/Lack of Motivation
    • Negative Self-Talk
    • Uncertainty about How or Where to Start
  • Identify techniques to overcome procrastination
    • Do 15 and Apply Parkinsons Law
    • Shorten the daily to do list
    • Leverage Peak Energy Times
    • Be accountable to Someone
    • Pay attention to temperament
    • Low tolerance for adversity/Attitude of gratitude
    • Find (and eliminate) what rewards your procrastination
$6.00 for 90 days
Back to shopping

Search by Category

Search by Keywords

Your Basket

Your cart is empty. Click here to continue shopping.


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.