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  • Objectives

    • Learn group and individual activities that can be used with clients to assist them in addressing depression
    • Define Physical, emotional, cognitive, environmental and interpersonal interventions
    • Discuss why it is important to add-in happiness experiences
    • Discuss solution focused methods for helping clients identify emotional interventions
    • Define mindfulness and how it can help clients tap into happiness and gratitude and develop hardiness

     

     

    Based on 100+ Practical Tools to Defeat Depression by Dr. Dawn-Elise Snipes (pdf included) and Counselor Toolbox Episodes 282, 283, 285, 286, 287 & 288 (Video versions of the podcast are in the course)

    $24.00 for 90 days
  • Objectives

    • Define resilience
    • Describe characteristics of resilient people
    • Identify tools for helping clients handle unexpected crises and unhappy events
    • Explore steps to happiness when life sucks


    Based on Counselor Toolbox Episode 158 Building Resilience


    $9.00 for 90 days
  • Objectives:

    • Explore physical, affective, cognitive, environmental and relational triggers for both distress and happiness and discuss ways of mitigating the negative and enhancing the positive.
    $6.00 for 90 days
  • Objectives

    • The Potential Utility of Technology-Based Therapeutic Tools
    • An Overview of Behavioral Health Technologies
    • Emerging Technologies and Future Opportunities
    • Methods for Integrating Technology Into Existing Services
    • Legal and Ethical Issues to Consider (HIPAA/HITECH)
    • Utility of Electronic Health Records
    • Explore biological, cognitive, social and emotional milestones for the span of infancy through early adolescence (high school).
    • Explore strategies for preventing the development of addiction and mental health issues
    • Explore biological, cognitive, social and emotional milestones for the span of adolescence through old age
    • Explore strategies for preventing the development of addiction and mental health issues
    • Learn about unique challenges facing college students and womin in mid-life and ways to address them
    • Define resilience
    • Describe characteristics of resilient people
    • Identify tools for helping clients handle unexpected crises and unhappy events
    • Explore steps to happiness when life sucks
    $33.00 for 90 days
  • Objectives

    • Review the basic premises of DBT
    • Learn about the HPA-Axis
    • Define emotion regulation
    • Identify why emotion regulation is important and how it can help clients
    • Explore emotion regulation techniques
    • Define goals of distress tolerance
      Discuss why some clients do not choose distress tolerance
      Explore a variety of Distress Tolerance and Reality Acceptance Skills including
        • STOP
        • Pros and Cons
        • TIP
        • ACCEPTS
        • Self Soothing
        • IMPROVE the Moment
        • Radical Acceptance
        • Turning the Mind

    $18.00 for 90 days
  • Objectives:

    • Explore the concept of anxiety and regret being energy tied up in the future and the past
    • Identify 5 anxiety management techniques and learn methods to tech those
    • Identify 5 regret interventions and learn methods to teach those
    • Identify 5 ways to help clients find happiness on a daily basis: Daily scavenger hunt

    Based on Counselor Toolbox Episode 165 Addressing Anxiety and Regret

    $9.00 for 90 days
  • Contact Hours: 3

    Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC

    Objectives:

    • Explore the concept of anxiety and regret being energy tied up in the future and the past
    • Identify 5 anxiety management techniques and learn methods to tech those
    • Identify 5 regret interventions and learn methods to teach those
    • Identify 5 ways to help clients find happiness on a daily basis: Daily scavenger hunt

    $9.00 for 90 days
  • Objectives

    • Learn why these habits contribute to recovery from addiction and mood issues and techniques to help clients implement them
      • Awareness and Authenticity
      • Acceptance
      • Gratitude
      • Compassion
      • Breathing
      • Purposeful action and Long-Term Goals
      • Back-Talk
      • Thought Conditioning
      • Be Sense-sational

    This multimedia course is based, in part, on Counselor Toolbox Podcast 173

    $6.00 for 90 days
  • Objectives

    Learn why these habits contribute to recovery from addiction and mood issues and techniques to help clients implement them

    • Habit: Awareness and Authenticity
    • Habit: Acceptance
    • Habit: Gratitude
    • Habit: Compassion
    • Habit: Breathing
    • Habit: Purposeful action and Long-Term Goals
    • Habit: Back-Talk
    • Habit: Thought Conditioning
    • Habit: Be Sense-sational
    $3.00 for 90 days
  • Objectives:

    • Learn about the benefits of meditation
    • Discuss the contraindications of meditation
    • Identify 10 different types of meditation and the methods and goals of each

    Based on Counselor Toolbox Podcast Episode #333 Meditation Techniques in Counseling

    $6.00 for 90 days
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