Community and General Education

  • Based on Counselor Toolbox Podcasts 93-96, 181, 182, 270
    $30.00 for 90 days
  • Objectives: • Identify the 10 + 1 principles of intuitive eating • Describe the interaction between mood, health and eating • Begin identifying tools to help people get off the dieting rollercoaster • Explore how to teach intuitive eating using ACT • Review how intuitive eating can be protective against disordered eating behavior
    $9.00 for 90 days
  • Based in part on Counselor Toolbox Episode 234
    $6.00 for 90 days

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