Community and General Education

  • LEARNER OBJECTIVES • The benefits of sunlight, oxygen, movement and endorphins on mood • How exercise can help mitigate depression, anxiety, bipolar disorder, postpartum depression, hyperactivity, bulimia/binge eating and addiction • Common mental health issues in the “average” population and their frequency • Common psychotropic medications and their side effects which may affect balance, coordination, reaction time and stamina
    $12.00 for 90 days
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