*CACCF Approved Courses
These courses have been approved by the Canadian Addiction Counsellors Certification Federation.
Based on Counselor Toolbox Episodes 47 and 122-126 Objectives: The Basics of DBT The B in DBT: What You Need to Know About Behavior Mindfulness Reducing Emotional Reactivity Distress Tolerance Skills What Clients Need to Know About Emotions Helping Clients Become More Effective In Relationships Review the basic principles of mindfulness Identify the function of mindfulness Differentiate mindfulness from meditation Explore a variety of mindfulness techniques Explore the concept of relaxation Define interpersonal effectiveness Identify barriers to interpersonal effectiveness Examine the goals of interpersonal effectiveness Review techniques for improving interpersonal effectiveness Define dialectics Explore how dialectics can be used to help clients explore the concepts of reality and truth Identify ways in which dialectics can reduce emotional turmoil and distress
$24.00 for 90 days
Based on Journey to Recovery 2nd Edition by Dr. Dawn-Elise Snipes and on podcasts 290-332
$35.00 for 90 days
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