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*CCPA Canadian Counselling and Psychotherapy Association

These courses have been PRE-approved by the CCPA.

  • LEARNER OBJECTIVES • The benefits of sunlight, oxygen, movement and endorphins on mood • How exercise can help mitigate depression, anxiety, bipolar disorder, postpartum depression, hyperactivity, bulimia/binge eating and addiction • Common mental health issues in the “average” population and their frequency • Common psychotropic medications and their side effects which may affect balance, coordination, reaction time and stamina
    $12.00 for 90 days
  • This course is based on Counselor Toolbox Podcast Episodes 49 & 50 The Mind-Body Connection. Video Reviews are included.
    $6.00 for 90 days

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