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  • Objectives:
    • The Basics of DBT
    • The B in DBT: What You Need to Know About Behavior
    • Mindfulness
    • Reducing Emotional Reactivity
    • Distress Tolerance Skills
    • What Clients Need to Know About Emotions
    • Helping Clients Become More Effective In Relationships
    • Review the basic principles of mindfulness
    • Identify the function of mindfulness
    • Differentiate mindfulness from meditation
    • Explore a variety of mindfulness techniques
    • Explore the concept of relaxation
    • Define interpersonal effectiveness
    • Identify barriers to interpersonal effectiveness
    • Examine the goals of interpersonal effectiveness
    • Review techniques for improving interpersonal effectiveness
    • Define dialectics
    • Explore how dialectics can be used to help clients explore the concepts of reality and truth
    • Identify ways in which dialectics can reduce emotional turmoil and distress
    $24.00 for 90 days
  • Objectives:

    Prematurity

    • Explore the causes and consequences of prematurity on the entire family
    • Review medical issues for preemies that the family may have to cope with
    • Discuss life in the NICU
    • Explore the range of feelings in NICU families
    • Identify strategies to help bond with baby
    • Explore parenting under the microscope (in the NICU)
    • Identify methods for easing discharge anxieties

    Postpartum Depression

    • Learn about maternal depression and child development
    • Review postpartum depression effects on early interactions
    • Review postpartum psychosis literature 
    • Identify treatment approaches for postnatal depression
    • Review the scary thoughts handout
    • Review the mental health disorders guideline for postpartum depression
    • Review the Edinburgh postnatal depression scale
    • Explore antidepressant medication use during breastfeeding
    • Learn about prescribing guidelines pregnant patients using opiates
    • Review interventions for postpartum depression
    • Learn about community based treatments for postpartum depression

    $48.00 for 90 days

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