Community and General Education

  • Objectives
    • Examine the extent of social media use
    • Explore the positive and negative impacts of social media on mental and physical health
    • Identify resiliency factors

    $6.00 for 90 days
  • Objectives

    • Introduction to Bronfenbrenner’s Socioecological Model
    • Risk and protective factors for addiction and mental health issues
    • Ways to mitigate risk and enhance protection
    $3.00 for 90 days
  • Objectives

    • Define stigma and discrimination
    • Explore the protections under the ADA
    • List several ways our consumers are stigmatized or discriminated against
    • Identify ways to fight discrimination
    $6.00 for 90 days
  • Objectives:

    • Define stress and distress
    • Identify the impacts of stress
    • Explore sources of stress and interventions
    $3.00 for 90 days
  • Objectives

    • Understanding Fetal Alcohol Spectrum Disorders (FASD)
    • Describe Individuals With FASD – Strengths, Difficulties, and Approaches
    • Explain Prevention and Risk Reduction Strategies
    • Review and Find Relevant Resources

    Based on Counselor Toolbox Episode 118
    $6.00 for 90 days
  • Objectives:
    • Describe the different learning styles
    • Indentify the characteristics of each dimension of temperament
    • Discuss the levels of Maslow's heirarchy
    • Identify other characteristics which may yield specialized needs.
    $12.00 for 90 days
  • Objectives

    • The benefits of sunlight, oxygen, movement and endorphins on mood
    • How exercise can help mitigate depression, anxiety, bipolar disorder, postpartum depression, hyperactivity, bulimia/binge eating and addiction
    • Common mental health issues in the “average” population and their frequency
    • Common psychotropic medications and their side effects which may affect balance, coordination, reaction time and stamina

    $12.00 for 90 days
  • Objectives:

    During the person-centered planning process, participants look at current patterns, interests, and strengths in each of the 10 factors.  

    •     Stress Management  
    •     Healthy Eating  
    •     Physical Activity  
    •     Restful Sleep  
    •     Mindfulness  
    •     Support Network  
    •     Optimism Based on Positive Expectations  
    •     Cognitive Skills to Avoid Negative Thinking 
    •     Spiritual Beliefs and Practices  
    •     A Sense of Meaning and Purpose    

    Based on Counselor Toolbox Podcast Episode 326

    $42.00 for 90 days
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