Learn group and individual activities that can be used with clients to assist them in addressing depression
Define Physical, emotional, cognitive, environmental and interpersonal interventions
Discuss why it is important to add-in happiness experiences
Discuss solution focused methods for helping clients identify emotional interventions
Define mindfulness and how it can help clients tap into happiness and gratitude and develop hardiness
Based on 100+ Practical Tools to Defeat Depression by Dr. Dawn-Elise Snipes (pdf included) and Counselor Toolbox Episodes 282, 283, 285, 286, 287 & 288 (Video versions of the podcast are in the course)
Identify
why controlling stress and anxiety is important
Describe
cognitive behavioral tools and "life hacks" to address stress and
anxiety during viral outbreaks
Identify
reliable resources to acquire accurate information about the virus
Identify
practical steps clinicians can encourage mainstream media to take to reduce the
negative impact of the situation on the mental health of the general public.