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  • Objectives

    • Learn group and individual activities that can be used with clients to assist them in addressing depression
    • Define Physical, emotional, cognitive, environmental and interpersonal interventions
    • Discuss why it is important to add-in happiness experiences
    • Discuss solution focused methods for helping clients identify emotional interventions
    • Define mindfulness and how it can help clients tap into happiness and gratitude and develop hardiness

     

     

    Based on 100+ Practical Tools to Defeat Depression by Dr. Dawn-Elise Snipes (pdf included) and Counselor Toolbox Episodes 282, 283, 285, 286, 287 & 288 (Video versions of the podcast are in the course)

    $24.00 for 90 days
  • Objectives:

    • Identify the symptoms of anxiety
    • Examine the function of anxiety
    • Explore ways anxiety can become dysfunctional
    • Identify the impact of anxiety on the person and recovery
    • Identify interventions that are commonly used to address anxiety and prevent relapse
    • Help for family members or significant others in dealing with a person with this issue
    $6.00 for 90 days
  • Objectives:

    • Define codependency
    • Identify characteristics of the codependent relationship
    • Explore the motivations for these behaviors
    • Hypothesize alternate, healthier behaviors
    $6.00 for 90 days
  • Objectives
    •  Identify why controlling stress and anxiety is important
    •  Describe cognitive behavioral tools and "life hacks" to address stress and anxiety during viral outbreaks
    •  Identify reliable resources to acquire accurate information about the virus
    •  Identify practical steps clinicians can encourage mainstream media to take to reduce the negative impact of the situation on the mental health of the general public.
    $6.00 for 90 days
  • This course is designed to teach clinicians and paraprofessionals

    • Understanding Co-Occurring Disorders
    • Motivation
    • Goal Setting and Behavior Modification   
    • Mindfulness, Serenity and Purposeful Action
    • Physical/Biological Needs   
    • Creating Safety
    • Feelings, Emotions, Reactions
    • Cognitive Interventions
    • Coping Skills and Defense Mechanisms
    • Problem Solving
    • Decision making
    • Planning for emergencies
    • Relationships
    • Assertiveness Training and Refusal Skills
    • Enhancing social support networks
    • Getting in Touch—Lessons Learned from Your Family of Origin
    • Co-Dependency   
    • Self-Esteem: Your Relationship with Yourself
    • Boundaries   
    • Putting it Together   
    $35.00 for 90 days

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