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  • Based on 100+ Practical Tools to Defeat Depression by Dr. Dawn-Elise Snipes (pdf included) and Counselor Toolbox Episodes 282, 283, 285, 286, 287 & 288 (Video versions of the podcast are in the course)
    $24.00 for 90 days
  • Objectives •  Identify why controlling stress and anxiety is important •  Describe cognitive behavioral tools and "life hacks" to address stress and anxiety during viral outbreaks •  Identify reliable resources to acquire accurate information about the virus •  Identify practical steps clinicians can encourage mainstream media to take to reduce the negative impact of the situation on the mental health of the general public.
    $6.00 for 90 days
  • This course is based in part on Counselor Toolbox Episodes: 01 and 236 Text materials are also provided as an option for those who prefer to learn by reading.
    $6.00 for 90 days
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