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- Objectives:
- Define the cognitive behavioral approach
- Define abandonment anxiety
- Explore the roots of abandonment anxiety
- Identify cognitive behavioral techniques to address abandonment anxiety
- Review the interaction between systemic inflammation and attachment anxiety
$12.00 for 90 days Objectives:
- Define and review the concepts of contextual cognitive behavioral therapy
- Explore the impact of context on people’s phenomenological reality
- Explore how addiction and mental health issues can be influenced by context
- Explore how acceptance, awareness, mindfulness and psychological flexibility can be used transdiagnostically.
$6.00 for 90 daysObjectives
- Empowering Clients to Embrace Success (2 Hours)
- Sociological Approach to Risk and Resilience (2 Hours)
- Addressing Treatment NonCompliance and Resistance (3 Hours)
- Cognitive Behavioral and Solution Focused Counseling Skills (4 Hours)
$33.00 for 90 days- Objectives
- Define Cognitive Behavioral Therapy and its basic principles
- Identify factors impacting people’s choice of behaviors
- Explore causes and impact of thinking errors
- Identify common thinking errors and their relationship to cognitive distortions
- Review the concept of solution focused interventions
- Envision how CBT can be used with patients with addictions and co-occurring disorders
- Discuss the mind-body connection and its applications in the counseling setting
- Define Mindlessness
- Define Mindfulness
- Differentiate between Mindfulness and Purposeful Action
- Identify how mindfulness can be useful in practice
- Explore several different mindfulness techniques and activities
- Identify the common symptoms for anxiety and depression-based disorders
- Learn how a positive change in one area or symptom can have positive effects on all symptoms or areas.
- Explore
- The function of each of those symptoms
- The potential causes of each of those symptoms
- Interventions for each of those symptoms
$60.00 for 120 days - Objectives
- Identify signs and causes of burnout.
- Explore Physical, Interpersonal, Environmental, Cognitive, Emotional, Spiritual (PIECES) techniques for burnout prevention.
$6.00 for 90 days Objectives
- Define the basis of CBT
- Learn how to do a functional analysis
- Explore
- Problem solving
- Contracting
- Addressing Cognitive Distortions
- ABC-DE
- Cognitive Restructuring
- Cognitive Processing Therapy
- Acceptance and Commitment
Based on Counselor Toolbox Episode 169 CBT Group Activities and Interventions
$6.00 for 90 daysObjectives
- Learn why these habits contribute to recovery from addiction and mood issues and techniques to help clients implement them
- Awareness and Authenticity
- Acceptance
- Gratitude
- Compassion
- Breathing
- Purposeful action and Long-Term Goals
- Back-Talk
- Thought Conditioning
- Be Sense-sational
This multimedia course is based, in part, on Counselor Toolbox Podcast 173
$6.00 for 90 daysObjectives
- Define schema
- Explain how schema are formed
- Discuss why schema may be inaccurate or outdated
- Identify 5 strategies to address unhelpful schema
$6.00 for 90 daysObjectives:
- Define Thinking Errors
- Explore the different types of thinking errors: Cognitive distortions, Irrational Thoughts
- Evaluate how thinking errors can play into our basic fears: Rejection, isolation, the unknown, loss of control, failure
- Identify ways to
- Increase awareness of thinking errors
- Address thinking errors
- Address basic fears
$6.00 for 90 daysObjectives:
- Learn about metacognitive therapy
- Explore the multiple aspects of metacognition
- Practice applying MCT to depression, pain, learned helplessness and other stressful situations
$6.00 for 90 days