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Transform Your Mental Health: The PIECES Method Revealed Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
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00:00:00 – Overview of the Pieces Model and Trans Diagnostic Assessment
00:03:48 – Cognitive Behavioral Therapy for Anxiety and Depression
00:07:34 – The Impact of Complexity in Substance Use Disorder Treatment
00:11:33 – Addressing Multiple Contributors to Symptoms
00:15:21 – Motivating People and Identifying Avenues for a Rich and Meaningful Life
00:18:58 – The Impact of Sleep and Health Behaviors on Mental Health
00:22:39 – The Complexity of the Neurotransmitter System
00:26:37 – Impact of Stress on Hormones and Neurochemicals
00:30:33 – Signs of Stress and Health Impacts
00:34:31 – Hormonal and Health Factors Affecting Mood
00:38:01 – Impact of Medications and Attachment on Mood
00:41:46 – The Importance of Setting Boundaries
00:45:28 – Communicating Emotions Effectively
00:49:19 – Understanding and Managing Emotions
00:52:57 – Factors contributing to stress levels
00:56:41 – Factors Contributing to Medication Impact
01:00:37 – Reverse Engineering Betrayal and Prevention Methods
Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through

⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89

#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.