In this video, Dr. Dawn Elise Snipes is going to be teaching you how to use CBT methods to transform toxic guilt and shame. These methods can be extremely effective in helping you to overcome these emotions and regain control over your life.
CBT is one of the most popular forms of mental health counseling and it has proven to be very effective in helping people to overcome difficulties. In this video, I'm going to teach you a few CBT methods that can help you to transform toxic guilt and shame. After watching this video, you'll be able to use CBT to overcome your toxic guilt and shame and regain control over your life!
#toxicguilt #shame #CBT
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.