Common Misconceptions About the Inner Child
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Mini Mental Status Exam MMSE Scoring Challenges for identifying dementia in older adults in nursing homes, ALFs and geriatric mental health. 🤖 Use https://DocSnipes.com/Clones to get answers to mental health questions and inline citations to the relevant points in...YouTube Challenge : Navigating High-Conflict Relationships : Live AMA
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Groundbreaking Insights Into Narcissism, Narcissistic Personality and Treatment 🤖 Use https://DocSnipes.com/Clones to get answers to mental health questions and inline citations to the relevant points in YouTube videos. ✍ 💻 Earn Live and On-Demand CEUs in social work,...YouTube Challenge: Beat Spring Blues : Live AMA
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Imagine, for a moment, the concept of an inner child. This is the part of you filled with all the memories, emotions, and experiences from your childhood. For many, this inner child can be a source of joy and creativity. However, for others, it might be a reminder of past wounds and unaddressed traumas. The journey to making your inner child feel loved is crucial for personal healing and emotional well-being.
Cognitive Behavioral Therapy for PTSD, Chronic Conditions & Anxiety
Cognitive Behavioral Therapy (CBT) is a powerful tool for managing PTSD, chronic conditions, and anxiety. This therapy focuses on how individuals perceive and cope with their experiences, aiming to help them regain a sense of control and mastery over their lives. When faced with PTSD, for example, a person’s worldview can be shattered, leading to symptoms like flashbacks and emotional numbness. CBT helps individuals understand these symptoms and integrate their experiences into a new, manageable perspective.
Habits for Healing the Traumatized Inner Child
Healing the traumatized inner child involves recognizing and nurturing the parts of ourselves that were hurt in childhood, whether through neglect, abuse, or misunderstanding. Developing daily habits can significantly aid in this healing process, providing both relief and a path forward to a more integrated, whole self. Let’s explore some practical daily habits that can help reframe the perception of self from a victim to a survivor, empowered and secure.
PTSD Signs & Adult Health
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It affects people in various ways and can have significant implications for adult health. This article explores the signs of PTSD, its comorbidities, and actionable strategies to manage its impact.