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NOTE: ALL Podcasts are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Most people have a certain amount of anxiety in relationships because they are vulnerable, and that person is important to them Abandonment anxiety is an issue when it is negatively impacts multiple areas of life Addressing abandonment anxiety means Creating safety Identifying and addressing the thoughts, feelings and situations that trigger the anxiety Becoming empowered by implementing new skills and modifying outdated, or inaccurate schema