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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

Caring for Caregivers
Dr. Dawn-Elise Snipes
~ Explore what caregivers really are
~ Identify some of the things caregivers do
~ Identify the consequences of adopting a caregiver role
~ Review cognitive behavioral strategies to help caregivers prevent physical, emotional and interpersonal problems
~ Caregiving can be though of like a company merger (Integrative Behavioral Health)
~ Change in location or alterations in current structure
~ New policies and procedures
~ New supervisors telling you what to do
~ Alterations in mission and vision
~ Not everyone in the company is on board with the merger
~ Change causes crisis

~ When someone suddenly is charged with the care of another regardless of the reason, it generally alters all aspects of their life.
~ There are a multitude of physical, emotional and cognitive reactions that can be explored, normalized and addressed with the individual.
~ Too often informal caregivers are treated as ancillary to the treatment team or patient which leaves them feeling invalidated, ignored, unsure of themselves and confused
~ Ideally all caregivers will be provided with tools to understand the diagnoses, effectively implement care, know how to request help and maintain their own health and wellbeing.

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