Pharmacology of Stimulants, Depressants, and Hallucinogens
Stimulants, depressants, and hallucinogens, which can deeply influence your body and mind. Understanding these substances is crucial not only for personal health but also for providing support to those around you who may be struggling with addiction or mental health issues.
Sexuality and the Kink Culture | Counselor Education Webinar
Sexuality and the Kink Culture | Counselor Education Webinar Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC 📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded. If this video has helped you, please donate to support the channel Cashapp:...Tools for Mental Health Awareness and De-escalation | Counseling and Social Work CEUs
Imagine you’re feeling overwhelmed, maybe you’re struggling to handle stress or you’re worried about a loved one who is in crisis. It’s important to know that mental health is a crucial aspect of our overall well-being and learning how to manage it and support others is essential. Let’s delve into some practical steps and techniques to help you understand and navigate these challenging times effectively.
The Surprising Link Between Gut Health and Mental Health
The Surprising Link Between Gut Health and Mental Health and pain. Gut health is impacted by what you eat, your mood, your hormones and your environment and all those things, impact gut health. The vagus nerve is the main communicator between the brain and gut. Dr....Get Yourself Grounded With These Simple Grounding Techniques | Counseling Skills
Imagine feeling overwhelmed, your mind racing with worry or irritation, pulling you away from the present and into a storm of negative thoughts. This is a common experience for many, especially when dealing with anxiety, stress, or triggers from past trauma. However, there is a powerful technique known as “grounding” that can help bring you back to the now, reducing those overwhelming feelings and helping you regain control of your thoughts.