Ways to Support Someone With Depression
Imagine someone you care about deeply is struggling with a storm within, where waves of depression and gusts of anxiety collide, making each day an uphill battle. You want to help, to be a beacon of hope in their tempestuous journey. Understanding depression and anxiety, recognizing their often-missed symptoms, and implementing strategies to offer support can significantly alter the course of their journey, guiding them towards a calmer, more colorful horizon.
Healing After a Breakup: Cognitive Behavioral Recovery Strategies
Navigating the emotional labyrinth after a breakup is akin to sailing through a stormy sea. The waves of grief, guilt, and anxiety can seem overwhelming, but understanding these emotions and adopting strategies to manage them can guide you to calmer waters.
Secrets to Supporting Individuals with Psychotic Symptoms
Secrets to Providing Support and Case Management to Individuals with Psychotic Symptom, Schizophrenia or mental illness Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC 📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded. If this video has...35 CBT Tools Therapists Can’t Live Without
Imagine stepping into a world where understanding and managing your reactions to trauma isn’t just a possibility but a journey towards empowerment and safety. This journey is underpinned by the principles of trauma-informed cognitive behavioral therapy (CBT), which leverages your inherent strengths and the coping strategies you’ve developed over time. Though some of these strategies, like addictions, might not have been the healthiest, they played a role in your survival. Recognizing the survivor within can be transformative, encouraging you to see your resilience in the face of adversity.
Living With Adult ADHD
Living with ADHD presents unique challenges and opportunities for growth, self-awareness, and creativity. While ADHD may make certain aspects of daily life more complicated, understanding how to navigate these waters can significantly improve your mood and quality of life. Let’s dive into some knowledge and actionable information that can help anyone with ADHD or those who wish to understand it better.
Building Strong Attachments: Untold Secrets Revealed
Secrets to Building Secure Attachment | Counseling CEUs Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC 📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded. If this video has helped you, please donate to support the channel Cashapp:...Intergenerational Trauma: What is it? What are the Effects? How Can We Break the Cycle ?
Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC 📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded. If this video has helped you, please donate to support the channel Cashapp: 💲DocSnipes or at https://DocSnipes.com/Donate 💻 Unlimited online...Habits for Improving Your Relationship With Yourself
Imagine you’re embarking on a journey, not through a distant land, but inward, toward a deeper understanding and betterment of yourself. This exploration is crucial, perhaps even more so than any relationship you’ll forge with others throughout your life. After all, the relationship you have with yourself sets the tone for every other relationship you engage in.