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Essential Guide to Understanding and Responding to Children’s Anxiety

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...

Unlocking Recovery: Exploring Models and Theories of Addiction

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...

Transform Toxic Guilt and Shame: Empowering CBT Methods

In this video, Dr. Dawn Elise Snipes is going to be teaching you how to use CBT methods to transform toxic guilt and shame. These methods can be extremely effective in helping you to overcome these emotions and regain control over your life. CBT is one of the most...

Overcoming Goal Setting Blues: Why It Makes You Depressed and Anxious

In this video, we're going to talk about goal setting and how it can be a source of depression and anxiety. Goal setting can be a very powerful tool, but it can also be a source of problems if it's done incorrectly. In this video, we're going to discuss why goal...

Revealing the Hidden Motivations Behind Procrastination

In this video, I'm going to talk about the hidden motivations behind procrastination. I'll discuss how to become more self-aware and identify the reasons why you might be struggling to stay on track. If you're struggling to get started with your studies or manage your...