In this video, I'm going to talk about the hidden motivations behind procrastination. I'll discuss how to become more self-aware and identify the reasons why you might be struggling to stay on track. If you're struggling to get started with your studies or manage your...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
Uncovering the Secrets to Breaking the Cycle of Emotionally Unavailable Relationships In this video, we're going to explore the secrets to breaking the cycle of emotionally unavailable relationships. If you're living in a cycle of emotionally unavailable...
Live Q&A Relationships & Emotional Intelligence: How to Stop Choosing Emotionally Unavailable Peopl Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the...
Are you struggling with anxiety? Do you feel like your anxiety is out of control? If so, you may be looking for a solution. In this video, we'll be unveiling the Havening Technique: a powerful solution for anxiety that can help you regain control. The Havening...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
In this video, we're going to be Empower Your Mental Health with a Crash Course in CBT and Its Variants DBT, ACT and More These mental health tools are essential for anyone trying to improve their mental health and well-being. In this crash course, we'll be discussing...
In this video, we'll be talking about the benefits of cognitive behavior counseling (CBT). CBT is a type of therapy that uses techniques such as cognitive restructuring and problem solving to help patients overcome trauma and distress. We'll be discussing CBT with...
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,...
A Crash Course Unlocking the Mystery of Being Alone: Are You an Introvert, HSP or Something Else explores 5 reasons you might want to avoid being around other people: Being an introvert, being a highly sensitive person HSP, sensory sensitivity because you are...