by Dr. Dawn-Elise Snipes | Mar 18, 2024
In the exploration of how trauma becomes embedded within our physical selves, an intriguing focus is the role of the vagus nerve. This nerve acts as a critical messenger within the body, carrying information both to and from the brain, akin to the body's email system....
by Dr. Dawn-Elise Snipes | Mar 13, 2024
In a world where emotional wounds can often be as impactful as physical ones, understanding and nurturing the inner child becomes paramount in our journey towards healing and self-discovery. The concept of the “inner child” might seem abstract or whimsical...