by Dr. Dawn-Elise Snipes | Jul 10, 2017
Distress Tolerance: Learning to Accept Life on Life's Terms In the post on emotion regulation you read about how, when people become emotionally dysregulated, they use energy toiling over something and trying to “unfeel” an unpleasant emotion. That...
by Dr. Dawn-Elise Snipes | Jul 7, 2017
Emotion Regulation | Why is it important? Emotion regulation helps people prevent unnecessary emotional upset, and recover more quickly from emotional upset when it does occur. When someone is emotionally dysregulated it is difficult for them to concentrate, think...
by AllCEUs Counseling Education | Jul 7, 2017
Depressive symptoms can be caused by a variety of things. Even though 1 in 10 people are on antidepressants, less than half of them find these medications helpful. In this video we explore some other possible causes, including lifestyle factors, which may contribute...
by AllCEUs Counseling Education | Jul 1, 2017
A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/feed/podcast AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education. Live,...
by AllCEUs Counseling Education | Jul 1, 2017
A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/993/c/ AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education. Live,...
