Why Am I Eating So Much on Quarantine (And Live Hacks to Help You Stop) with Dr. Dawn Elise Snipes was recorded as part of the weekly open discussion with members every Saturday at 11am. We focused on answering the question “Why am I eating so much on quarantine?” and identifying life hacks such as mindfulness, distress tolerance skills and urge surfing for intuitive eating. To take part in these weekly discussions, click the JOIN button above.
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