by Haley Snipes | Mar 23, 2024
Imagine you’re navigating a ship through the vast, unpredictable ocean of life. Your perceptions and thoughts are the crew members, influencing your direction and response to the rolling waves and unexpected storms. Cognitive Behavioral Therapy (CBT) is akin to an experienced captain guiding you on how to train your crew, ensuring they respond effectively to challenges, distinguishing between a mere ripple and a threatening storm.
by Dr. Dawn-Elise Snipes | Mar 21, 2024
Dealing with abandonment anxiety is a crucial aspect of mental health that affects individuals across various stages of life. This condition, often rooted in insecure attachment from childhood experiences or traumatic relationships in adulthood, manifests in several telltale signs and has profound implications on one’s emotional wellbeing and interpersonal relationships.
by Dr. Dawn-Elise Snipes | Mar 20, 2024
Navigating the world of communication, you may often find yourself at a crossroads between saying too little or saying too much. The art of assertiveness is your guide to balance, allowing you to express your thoughts, feelings, and needs clearly, directly, and...
by Dr. Dawn-Elise Snipes | Mar 14, 2024
Fear of abandonment is something that touches many of us in various ways, often rooting back to our earliest memories. This fear isn't just about being physically left alone; it's the emotional sting, the silent whisper of rejection that can shape our lives,...
by Dr. Dawn-Elise Snipes | Mar 12, 2024
Loneliness is a huge topic lately, but simply telling people to “get out more” or “find others who share your interests” is very dismissive and invalidating! Loneliness is a symptom. Understanding what is causing loneliness for a particular...
by AllCEUs Counseling Education | Mar 17, 2018
A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/397/c/ Get help now. Porn Addiction Self Help Program. Addiction Counselor Exam Review $75: Includes 40 videos with review sheets and pdfs of the Powerpoints. 1250 question...
